Wednesday’s Write Weight

Magic Carpet Ride

Target: Abs

How To: 

  • On an uncarpeted floor, get into push-up position placing a towel under your feet
  • Engage your abs and then slowly slide your knees toward your chest
  • 3 sets, 10 reps

Daily Gratitude: lovely, unseasonable weather; watching one of my Kinders comforting a crying classmate (NO! I didn’t make him cry!)

Quote of the Day for YOU: Clear your mind of can’t. -Samuel Johnson

© Teresita Abad Doebley All rights reserved 2009-2012.


9 thoughts on “Wednesday’s Write Weight

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